Namaste Yogis and Yoginis, 🙏

I asked the universe for a sign in response to this question, "What is it you want me to do as the next step in realising my life's purpose?"

I put myself in a state of openness to receive a sign - listening carefully and paying attention.

The sign came in the early hours of this morning. The message was very clear: RESURRECT THIS YOGA BLOG!

I'm staying with an energy of gratitude and thanking the universe, trusting that this sign will result in an outcome that is achievable and helpful to myself and others.

I have not visited this blog since 2016. Can I even remember the technical aspects of creating and posting a blog? Not without my bestie Lee, as it turns out. Thank you Lee 💓 

Staying with this theme I thought I would write a short piece on Asking for Guidance.

Regardless of who or what you are asking guidance from - Spirits, God, The Universe, Gaia or Guardians - it is good practice to use the process outlined below:

1. Say: Good morning guides - I'm open to signs and I'm on the look out for them today.
2. What is it you want me to know/understand or teach me?
3. What lesson is it that I need to learn here?
4. Ask for a clear sign.
5. Listen! Pay attention to the guidance you receive.
6. Stay with the energy of gratitude and thank your guides.
7. Trust in the signs and accept that the plan and outcome will be better than your own.
   

👍 For more information about Guides and Questions listen to Tami Simons' podcast 'Insights at the Edge', particularly to the episode 'Jennie Lee - Are You Listening to the Questions Life is Asking You?'